Some of the most productive persons our world has ever known include those who use standing desks. Talk about Thomas Jefferson, Charles Dickens, Friedrich Nietzsche, Ernest Hemingway, Benjamin Franklin, and Winston Churchill. Does these men\u2019s high level of success and productivity have anything to do with their use of standing desks? Read on to find out.<\/p>\n\n\n\n
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Does A Standing Desk Increase Productivity At Work?<\/h1>\n\n\n\n
Standing desks increase productivity at work. Studies even show that standing desks can increase workplace productivity by as much as 40-50 percent. Standing desks help people to think more clearly, focus better, and work faster at work. These, as well as their ability to help prevent back pain, contribute to increased productivity at work.<\/strong> <\/p>\n\n\n\n Prolonged sitting can cause fatigue and pain while working. These, as well as the impact of prolonged sitting on brain activity, can reduce workplace productivity. By using a standing desk, you can avoid these problems and significantly improve your productivity at work<\/a>.<\/p>\n\n\n\n The brain associates sitting down with relaxation and standing up with action. So, when you are standing up, the brain receives signals that you are occupied with some sort of action. This helps minimize temptations for distraction with trivial non-work-related issues, like social media. That way, you can focus better on your tasks and be more productive at work.<\/p>\n\n\n\n People working at a standing desk tend to walk around more than those who sit at their desks. Walking around, in turn, increased interaction and teamwork among coworkers. These have a direct positive impact on productivity at work. It creates a sense of collaboration, increases interactive culture, and boosts morale.<\/p>\n\n\n\n You can use standing desks instead of sitting desks for more productivity at work. However, some of the benefits of standing desks<\/a> are overblown by the media. For instance, standing all through your workday may prove counterproductive.<\/p>\n\n\n\n An adjustable sit-stand desk<\/a> is a better option. This type of desk allows you to switch between sitting and standing. Switching positions at work is better for overall workplace productivity. An adjustable sit-stand desk allows you to get the benefits of standing desks as well as:<\/p>\n\n\n\n Bob and Brad are styled as the most famous physical therapists on the internet. In this video, they share their professional opinion on standing desks. The video contains testimonials about some of their patients who have used standing desks. It also contains a general overview of what to expect if you use a standing desk every day for six months. One of the amazing tips they share is the 10:8:2 rule. That is, you are expected to stand for 10 minutes, sit for 8 minutes, and move around for two minutes for optimum workplace ergonomics. Click the play button to learn more from Bob and Brad.<\/p>\n\n\n\nStanding Desks Reduce Distraction At Work<\/h2>\n\n\n\n
Standing Desks Boost Teamwork At The Office<\/h2>\n\n\n\n
Should I Switch From A Sitting Desk To A Standing Desk At Work?<\/h2>\n\n\n\n
\u2705 Video – What Happens to Your Body If You Use A Standing Desk Every Day for 6 Months<\/strong><\/h4>\n\n\n\n